Pilates

it is a place where you have permission to be, relax, and be renewed on what ever physical or spiritual level you choose.We all leave refreshed and ready for the next challenge that is thrown at you! Pauline

Sally Short Feeling so much better today after class last night. Even if I was struggling at the start! Looking forward to pilates tomorrow!


Helle Mugridge Wonderfully relaxing! Thank you

Sharon Barnfield Something positiv for the website. Thank you Debbie I needed tonights workout. I like to think of you as my valium.

Loved class tonight - weights, bands, hoola hoops, plates and balls - all good fun - thanks Deb